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Icebreaker Activities

Here you can find ice breaker activities used and adapted by PFLAG chapters in the U.S.

Download the Resource

Getting people comfortable and ready to talk sometimes requires help. If you’re looking for icebreaker activities to get the conversation flowing during support group meetings, here are a few ideas to get you started:

Ask participants to share their name, pronouns*, and…

  • What brought them to your support group
  • What they hope to take away from your virtual meeting
  • One word to describe how they’re feeling
  • An example of how they’re practicing self-care
  • Something that is frustrating them
  • Something that is making them feel better

*Remember that sharing pronouns might be new for somepeople at your meeting. As the icebreaker leader, be sure totake a moment and explain why you’re sharing your pronouns as part of your introduction so people have context.

Download this resource here: Icebreaker Activities